Panchakarma Therapy in Ayurveda
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What is panchakarma treatment in ayurveda?
As the name suggests, Pancha in Sanskrit stands for five and Karma is the therapeutic measures, therefore Panchakarma means five types of therapeutic measures. It is a process of purifying the whole body to attain proper balance of vata, pitta and Kapha based on Panchakarma. . Pancha Karma is the process which gets to the root cause of the problem and corrects the essential balance of ‘Tridosha’ in body. Pancha Karma is not only good for alleviating disease but is also a useful tool in maintaining excellent health. Panchakarma is the Ayurvedic art of detoxification, purification, and rejuvenation, and is a powerful way to address the root cause of disease and has been used for thousands of years as a method for staying healthy, young, and vital. Healing imbalances at their root is the ultimate goal of Ayurveda. Many times, the root of imbalance lies in the digestive system and in the mind. Ayurvedic Panchakarma therapy is the most powerful way of addressing the root causes of disease. Panchakarma purifies both the digestive system and the mind. Removing impurities from the body via the digestive system and bringing balance to the mind is the art of Ayurvedic Panchakarma.
Panchakarma therapy is performed in 3 Steps:
Poorva Karma preparatory procedures that help the body discard the toxins present in the stomach and tissues and help facilitate the toxins to move to the alimentary canal which includes:
- Paachan – Digestion
- Snehan – Internal and external oleation.
- Swedan – Fomentation.
Pradhana karma main methods which includes which is designed as per each individual’s needs:
- Vamana – Emesis Therapy.
- Virechana- Purgation Therapy.
- Nasya – Nasal Administration.
- Asthapan or Niruh basti – Medicated enema of decoctions.
- Anuvasan Basti – Medicated oil enemas.
Paschatkarma post treatment care includes some rules to follow specific activities
- Sansarjan Krama – Specific dietetics.
- DhumaPana – smoking of medicinal.
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